Communicate. Before you ever step into the office, communication is important. A health intake form is sent via a secured site so that you can take your time to fill it out, completely, without pressure. Amongst other things, we are looking for contraindications, to be sure it is safe for you to receive massage, and for your session goals, to gauge if our style of working and accumulated CEU’s align with your desired outcome. Once you are in the office, please take a minute to let us know what is going on that day. Do you just want to relax or is there a knot in your shoulder that you would like us to address? Let us know about superficial adjustments as well. Is the heat on the table too much? Would you prefer different music? Does it feel better to have a pillow under your head when you are supine?

We are invested in creating an environment that feels safe and relaxing and want you to leave feeling a little better than when you arrived. Each person who walks through our door experiences life in their body differently. To one person the lightest touch can feel painful, and to another all the pressure we can muster feels like nothing.  While many bodyworkers are intuitive and are looking for clues to how the body is responding to the work, we cannot read your mind, and it is ok to speak up and let us know what is going on.

When you are ready to book your next massage just go here and click on the ‘booknow’ button.

I look forward to seeing you.

More tips to follow  . . .

[See tip no. 1 here.  See tip no. 2 here.]