(IF YOU’RE SEEING THIS VIA EMAIL – GO TO MY WEBSITE TO SEE THE VIDEO BY CLICKING THE TITLE ABOVE. AND IF YOU KNOW HOW TO HAVE A VIDEO SHOW UP IN THE EMAIL – I’D LOVE SOME GUIDANCE. :-))
It’s been twenty years since I graduated from massage school! Can’t believe how fast the time has gone by. I’m going to share twenty random things in several different videos. Could be about school itself, things your massage therapist wants you to know, self care practices to try at home, things I’ve learned, etc.
This is video four. I did this once before when it had been 14 years and shared the reflections on this website as written posts. Just type ’14 things’ in the search bar and they’ll pop up. I’d love to see you soon. You can click ‘Book Now’ under the Massage tab and find your way to your next appointment. :)
Crossing my fingers for a more easeful 2022, how about you?
This message is being sent to keep you updated on Covid policies and session pricing for 2022.
We’ve all experienced price increases across industries and I’ve noticed that many of my colleagues have upped their massage fees – most to $90 an hour.
At this time I am choosing **NOT TO RAISE PRICES**. I don’t want a higher appointment rate to be a barrier to your wellness through massage.
Rather than raise prices, I am considering removing package discount pricing – however at this time you can still purchase two sessions at once to save 5%.
Masks are again required throughout your session – no matter your vaccination status. All last-minute cancellation fees will be waived for the time being. I urge you to please reschedule your time with me if you feel unwell in any way or have been knowingly exposed to anyone who has tested positive for the virus.
I continue to keep 30 minutes between clients so that the massage room can be cleaned and sanitized thoroughly. An air filter is run throughout your session, my hands are washed, hand sanitizer is used, a mask is worn, etc. Please let me know if you have any questions or concerns.
My main priority is to continue to support your heath and well being and keep us all safe.
I look forward to working with you soon! Be well, Tania
P.S. I occasionally post self care videos over on INSTAGRAM, along with some of my art. If there is something you’d like to learn about – maybe reflexology points for different aches and pains – message me and look for the video over there. You can find me @TANIAPALERMOSTUDIOONMAIN
Are you or is anyone you know stressed out? Massage may be part of the solution.
Every time you come in for a massage between 12/01/17 and 01/31/18, you will be entered into a drawing to win a “self care bundle” that includes: a gift certificate for a one hour massage; a handmade massage balm; and a microwaveable heat pack!
“Don’t forget that the land is always out there, making its way, doing everything it can so you can breathe fresh air; so you can eat fresh food; so you can move and see and feel and think, and it’s on your side. The world is out there doing what it’s been doing way before you came here, it’s firm and strong and it takes a lot to bring it down.
So from time to time, just go outside and look at this spectacle. This pure painting right in front of your eyes. No one created it. No one owns it. It doesn’t want anything. It doesn’t need to prove anything to anyone. It simply is.
So maybe, try a little tenderness. Just give it a chance to do what it can do. Just let it help you breathe and eat and move and see and maybe just try to live your life in a way that doesn’t kill this force of nature that is just trying to give you a world worth living in. A clean world. A fresh world. Paths, forests, oceans, animals, oxygen, water. That’s all it takes.
Just try a little tenderness towards this world we’ve been lucky enough to build our homes on. If you take care of it, it will take care of you.”
Had a wonderful time photographing these beautiful sisters recently. They were fun and playful and our hour together flew by. Mom realized that her chances of getting them together were getting slimmer as one is in college and another a senior in high school. Along with doing a senior photo and some shots of the girls together and individually we also did a few family photos that included mom – which she said hasn’t happened in many years. It’s so important to exist in photos for your friends and family and I’m so glad I got to capture a few moments for them.
The fist time I visited Zion and Arches National Parks in Utah was in 1994. The colors of the landscape were so rich and vibrant and the landscape so rugged – unlike anything I was used to seeing daily – that I felt like I’d stepped into a cartoon. It all seemed so unreal. Even back then there was a small part of me that wanted to be a photographer – I just had never known anyone who’d followed an artistic path so it didn’t even occur to me to explore that quiet voice. I’m so grateful that I made the decision to take a risk in 2010 to travel again and just see if there was something to that longing.
Zion National Park, Utah … 2010
Is there a recurring theme or interest in your life? Something that keeps showing up and asking you to invest a little more time into it? I say go on the adventure. One of the lessons I’ve learned about the creative journey is to let go of attachment to outcome. If something wants to be expressed through you then partner up with it and see what happens – – without getting hung up on needing to be good enough, or validated or even talented. Go on the journey to see what it can teach you about yourself and what light it might offer to the world.
Tania Palermo [Studio on Main] 