massage therapist | photographer

Posts Tagged ‘2022’

Inside Out

In 2022, Art, for sale, local artist, personal, Uncategorized on November 21, 2022 at 12:37 PM

I’ve been doing a lot of writing this month. I joined a challenge to write a book – or 50,000 words, in 30 days. It has been in the back of my mind to write about some lifetime trauma and struggle – often started and stopped due to the voice in my head that insists no one will be interested. In October I came across this quote from Sandra Cisneros – whose first book in 28 years was being published – she said, “I’d throw my poems under the bed, like Emily Dickinson,” she said, ” One of the things I learned from Emily – Miss Emily, I should say with respect-is that you don’t have to publish in your lifetime, but you have to write.”

That completely freed me. I never have to share, but I do need to write. Words and memories have been pouring out of me. Each old wound up for re-examination, for feeling and letting go of, and hopefully, to earn a new narrative once I’m through processing.

This painting was made during the first 15 or so days of the writing process. It doesn’t look like my work to me, and I’ve been curious to see what shape it would take. A friend and I examined it one morning – and we both began to see a figure on the right hand side of the piece. I saw an owl, a caldron at the feet of the figure, some hands, and a discarded mask in a corner, and my friend said, ‘oh – that looks like your liver and a bunch of your insides…and that’s your third eye falling off the side of your face looking at the guts you’ve taken out…” We both got goosebumps and saw the expression of the writing process making its way onto the canvas.

The intuitive art making experience is so cool. I did start off with an idea for this work, but it quickly disappeared as I added colors and shapes randomly – and then the painting revealed itself

16”x20”x3/4”

Acrylic and other things on wood panel

$175 local pick up

$200 shipped in US

Updates for 2022: Covid-19, Pricing, and Instagram

In 2022, body positive, Business, covid-19, CT, Manchester, Massage, reflexology, self care, studio on main, Uncategorized on January 6, 2022 at 12:38 PM

Happy New Year!

Crossing my fingers for a more easeful 2022, how about you?

This message is being sent to keep you updated on Covid policies and session pricing for 2022.

We’ve all experienced price increases across industries and I’ve noticed that many of my colleagues have upped their massage fees –  most to $90 an hour.

At this time I am choosing **NOT TO RAISE PRICES**. I don’t want a higher appointment rate to be a barrier to your wellness through massage.

Rather than raise prices, I am considering removing package discount pricing – however at this time you can still purchase two sessions at once to save 5%.

Photo by Anete Lusina on Pexels.com

COVID policies: 

Masks are again required throughout your session – no matter your vaccination status. All last-minute cancellation fees will be waived for the time being.  I urge you to please reschedule your time with me if you feel unwell in any way or have been knowingly exposed to anyone who has tested positive for the virus.

I continue to keep 30 minutes between clients so that the massage room can be cleaned and sanitized thoroughly. An air filter is run throughout your session, my hands are washed, hand sanitizer is used, a mask is worn, etc.  Please let me know if you have any questions or concerns.

My main priority is to continue to support your heath and well being and keep us all safe.

I look forward to working with you soon!
Be well,
Tania

P.S. I occasionally post self care videos over on INSTAGRAM, along with some of my art. If there is something you’d like to learn about – maybe reflexology points for different aches and pains – message me and look for the video over there. You can find me @TANIAPALERMOSTUDIOONMAIN



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