massage therapist | photographer

Posts Tagged ‘inspiration’

Body Positive Photo Session

In Art, art portraiture, body positive, Photography, Portrait, self care, Uncategorized on December 2, 2017 at 2:05 PM

I got to do a very inspiring photo-shoot recently. A woman contacted me about putting together a “Body Positive” session.  She’s given me permission to share the images from our time together – and here are just a few.

Jones_WEB_©TaniaPalermo2017-42 copy

Over the past few years her body has changed a lot. She’s had a baby, experienced lots of other life challenges and her perspective on what is sexy and what she values in the world has shifted…along with clothing size, stretch marks, etc.

Body Positive 4 UP ©TaniaPalermo2017

One goal of the photo shoot was to claim that who she is now is just as valuable, sexy and powerful as the person she was as a “size two”. We HIGHLIGHTED stretch marks because they are a proud sign that she grew the love of her life in her body. They are not something she felt ashamed of – and to witness this was beautiful.

T_BodyPositive_Insta©TaniaPalermo2017

It makes me sad when I photograph people who put themselves down throughout their entire session. I understand it – but it also makes me mad when I see a stunning soul standing before me, tearing themselves to pieces because they are not physically flawless.

body positive 2 up ©taniapalermo2017

To define ourselves by a false definition of beauty that is endlessly marketed to us by companies who want to make us feel bad about ourselves in order to sell their newest product is disheartening. And to have someone stand before me, with confidence in and love for themselves was really kick ass.

 

If you’re on a courageous journey of learning to love and accept yourself as is – documenting the moment with photographs may be a powerful elixir.  I’d love to do more empowerment sessions like this…maybe with you.

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Project 52 | 08

In art portraiture, black and white, personal, Photography, Portrait, Project 52, Uncategorized on November 26, 2017 at 5:36 PM

No 08 of 52_Web_Logo©TaniaPalermo2017

Time for a challenge.  Whenever we get too comfortable in life we are no longer growing – and I feel the need to push my photography skills forward – or maybe just to make more images in order to keep my eyes and perspective open.  The guidelines of this self imposed journey are:  one photo a week; no explanations or stories needed; black and white; shot only with my Nikon D800 and 28mm lens.

Project 52 | 07

In abandoned, Art, black and white, CT, landscape, personal, Photography, Project 52, Uncategorized on November 19, 2017 at 5:54 PM

No 07 of 52_Web_Logo_©TaniaPalermo2017

Time for a challenge.  Whenever we get too comfortable in life we are no longer growing – and I feel the need to push my photography skills forward – or maybe just to make more images in order to keep my eyes and perspective open.  The guidelines of this self imposed journey are:  one photo a week; no explanations or stories needed; black and white; shot only with my Nikon D800 and 28mm lens.

Project 52 | 06

In Art, black and white, CT, landscape, personal, Photography, Project 52, Uncategorized on November 12, 2017 at 6:15 PM

No 06 of 52_Web_Logo©TaniaPalermo2017

Time for a challenge.  Whenever we get too comfortable in life we are no longer growing – and I feel the need to push my photography skills forward.  The guidelines of this self imposed journey are:  one photo a week; no explanations or stories needed; black and white; shot only with my Nikon D800 and 28mm lens.

Project 52 | 05

In Art, black and white, personal, Photography, Project 52, Uncategorized on November 1, 2017 at 7:41 PM

No 05 of 52_Web_Logo©TaniaPalermo2017

Time for a challenge.  Whenever we get too comfortable in life we are no longer growing – and I feel the need to push my photography skills forward.  The guidelines of this self imposed journey are:  one photo a week; no explanations or stories needed; black and white; shot only with my Nikon D800 and 28mm lens.

Project 52 | 04

In black and white, CT, landscape, personal, Photography, Project 52, Uncategorized on October 22, 2017 at 7:06 PM

No 04 of 52_Web_Logo©TaniaPalermo2017

Time for a challenge.  Whenever we get too comfortable in life we are no longer growing – and I feel the need to push my photography skills forward.  The guidelines of this self imposed journey are:  one photo a week; no explanations or stories needed; black and white; shot only with my Nikon D800 and 28mm lens.

Project 52 | 03

In black and white, landscape, personal, Project 52, Uncategorized on October 15, 2017 at 5:30 PM

No 03 of 52_Web_Logo©TaniaPalermo2017

Time for a challenge.  Whenever we get too comfortable in life we are no longer growing – and I feel the need to push my photography skills forward.  The guidelines of this self imposed journey are:  one photo a week; no explanations or stories needed; black and white; shot only with my Nikon D800 and 28mm lens.

Project 52 | 02

In abandoned, Art, black and white, Photography, Project 52, Uncategorized on October 12, 2017 at 8:34 PM

No 02 of 52_Web_©TaniaPalermo2017

 

Time for a challenge.  Whenever we get too comfortable in life we are no longer growing – and I feel the need to push my photography skills forward.  The guidelines of this self imposed journey are:  one photo a week; no explanations or stories needed; black and white; shot only with my Nikon D800 and 28mm lens.

Project 52 | 01

In Art, black and white, personal, Photography, Project 52, Uncategorized on September 25, 2017 at 6:11 PM

No 01 of 52_Web_©TaniaPalermo2017

 

Time for a challenge.  Whenever we get too comfortable in life we are no longer growing – and I feel the need to push my photography skills forward.  The guidelines of this self imposed journey are:  one photo a week; no explanations or stories needed; black and white; shot only with my Nikon D800 and 28mm lens. The end. Or, the beginning …

by the sea

In Art, CT, landscape, local artist, personal, Photography, Uncategorized on March 13, 2017 at 7:19 PM

“We are like children building a sand castle. We embellish it with beautiful shells, bits of driftwood, and pieces of colored glass. The castle is ours, off limits to others. We’re willing to attack if others threaten to hurt it. Yet despite all our attachment, we know that the tide will inevitably come in and sweep the sand castle away. The trick is to enjoy it fully but without clinging, and when the time comes, let it dissolve back into the sea.”

~Pema Chodron~

ByTheSeaFB©TaniaPalermo2017

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