Yes…all of these things and more! :)
I remember in massage school, when sometimes getting massage five times in a week – how “in my body” I was. So many of us live in our heads. Thinking. Planning. Worrying. Regular bodywork can really ground you. I know it’s been a good massage when my voice is lower after the session. It means I’ve gone deep, settled in and taken up more space IN my body.
What about you? What signifies a good therapeutic massage?
Thank you for this video testimony / review!! I love hearing about how massage has supported you in your healing process and am grateful to anyone who takes the time to give me feedback. You made my day! Thank you! 
Book your next session by going here: https://taniapalermo.com/massage/ and clicking the “BOOK NOW” button.
If you have insomnia, or an active mind at night – try using this pressure point. Massaging ‘Heart 7’ for 30 seconds on each wrist may help you become sleepy more easily. Try it and let me know if it helps.
Use this simple technique with your breath to reduce some stress and anxiety right now. Try it and let me know how it supported you.
Use some reflex points in the hands to reduce stress in the neck, head, and spine! Let me know if it helps.
p.s. **the mount of venus is the fleshy area of the thumb pad – palm readers identify different parts of the hands with the planets**
