massage therapist | photographer

Posts Tagged ‘grounded’

Benefits of massage

In body positive, Massage, self care, Uncategorized on October 12, 2021 at 1:15 PM

Yes…all of these things and more! :)


I remember in massage school, when sometimes getting massage five times in a week – how “in my body” I was. So many of us live in our heads. Thinking. Planning. Worrying. Regular bodywork can really ground you. I know it’s been a good massage when my voice is lower after the session. It means I’ve gone deep, settled in and taken up more space IN my body.


What about you? What signifies a good therapeutic massage?


Book your next appointment today!

Reiki

In covid-19, Massage, self care, Uncategorized on December 15, 2020 at 4:55 PM

Not sure you’re ready to come back in for a massage session? Why not try long distance energy work. You can receive it right from the safety of your own home.

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