massage therapist | photographer

Posts Tagged ‘massage’

Massage Reviews

In 2022, Massage, meditation, reflexology, self care, Uncategorized on April 6, 2022 at 12:32 PM

These are
a handful of recent reviews
from massage clients.
It always fills me with a
sense of purpose to know
that an hour spent together
can shift the outcome of your day.
Holding safe space, being present,
creating a respite,
hoping you feel heard and
witnessed . . .
these are things I like to do.

You can schedule your next massage appointment by going to the MASSAGE tab and clicking the BOOK NOW button. See you soon! :)

Updates for 2022: Covid-19, Pricing, and Instagram

In 2022, body positive, Business, covid-19, CT, Manchester, Massage, reflexology, self care, studio on main, Uncategorized on January 6, 2022 at 12:38 PM

Happy New Year!

Crossing my fingers for a more easeful 2022, how about you?

This message is being sent to keep you updated on Covid policies and session pricing for 2022.

We’ve all experienced price increases across industries and I’ve noticed that many of my colleagues have upped their massage fees –  most to $90 an hour.

At this time I am choosing **NOT TO RAISE PRICES**. I don’t want a higher appointment rate to be a barrier to your wellness through massage.

Rather than raise prices, I am considering removing package discount pricing – however at this time you can still purchase two sessions at once to save 5%.

Photo by Anete Lusina on Pexels.com

COVID policies: 

Masks are again required throughout your session – no matter your vaccination status. All last-minute cancellation fees will be waived for the time being.  I urge you to please reschedule your time with me if you feel unwell in any way or have been knowingly exposed to anyone who has tested positive for the virus.

I continue to keep 30 minutes between clients so that the massage room can be cleaned and sanitized thoroughly. An air filter is run throughout your session, my hands are washed, hand sanitizer is used, a mask is worn, etc.  Please let me know if you have any questions or concerns.

My main priority is to continue to support your heath and well being and keep us all safe.

I look forward to working with you soon!
Be well,
Tania

P.S. I occasionally post self care videos over on INSTAGRAM, along with some of my art. If there is something you’d like to learn about – maybe reflexology points for different aches and pains – message me and look for the video over there. You can find me @TANIAPALERMOSTUDIOONMAIN



10% OFF GIFT CERTIFICATES FOR MASSAGE

In CT, gift certificate, Manchester, Massage, self care, Specials, Uncategorized on November 24, 2021 at 3:50 PM

Happy Thanksgiving, Black Friday, Small Business Saturday and Cyber Monday … oh my!!

From today through December 1, 2021 Gift Certificates are 10% OFF and you can purchase them online, right from the comfort of your home. 🙂

We all know someone who has truly gone above and beyond over the past year.

Show them their hard work hasn’t gone unnoticed.

Massage is a wonderful way to express your gratitude and to make them feel appreciated this holiday season.

To show my appreciation for you, I’m offering gift certificates for 10% OFF  from now until December 1, 2021

It couldn’t be easier to purchase one of my gift certificates.

Simply click or tap the link below to head over to the Gift Certificates section of my website, then select the “Promotions” tab and choose the gift certificate of your choice.

TREAT YOUR LOVED ONES THIS HOLIDAY SEASON

Neck Massage

In CT, Indulge, Manchester, Massage, meditation, Refresh, self care, Uncategorized on October 20, 2021 at 2:37 PM

Did you know that the average head weighs around 11 pounds? That’s a lot to carry around and be supported by only 7 vertebrae on your neck. Regular therapeutic massage can help ease some of the tension and pain that is often held in the neck muscles . . . and it feels good. 🙂

Book your next session today.

Benefits of massage

In body positive, Massage, self care, Uncategorized on October 12, 2021 at 1:15 PM

Yes…all of these things and more! :)


I remember in massage school, when sometimes getting massage five times in a week – how “in my body” I was. So many of us live in our heads. Thinking. Planning. Worrying. Regular bodywork can really ground you. I know it’s been a good massage when my voice is lower after the session. It means I’ve gone deep, settled in and taken up more space IN my body.


What about you? What signifies a good therapeutic massage?


Book your next appointment today!

Massage ‘Lotto’

In Massage, self care, Specials on August 2, 2021 at 3:38 PM

Craving some downtime?

Follow me on Facebook and Instagram @taniapalermostudioonmain for a chance to win the ‘massage lotto’

One day a month I’ll post in one of those two places to announce the randomly selected day – and the first 4 people to respond and book their appointment will ‘win’.

What’s being offered? Four massage sessions at $1 a minute:

30 minutes for $30; 45 minutes for $45; 60 minutes for $60 and 90 minutes for $90.

You must book for the allocated day and must pay cash. You can only win once.

Leave a comment on the post to be one of the first four people to respond. If you can not come on the specified day your slot will go to the next person – so be sure to reply even if it looks like there are already winners.

Tell your friends and family to follow along too and give everyone a chance for some rest and rejuvenation. 🙂

Client Review

In Massage on July 20, 2021 at 2:51 PM

Thank you! Dr G comes all the way from NYC to get her massage …. which makes me think I must be doing something right. Why don’t you come in too? It’s easy to schedule an appointment – just go the the MASSAGE tab and click the BOOK NOW button. See you soon! :)

Updated Mask Policy

In covid-19, Massage on June 21, 2021 at 12:45 PM

Updated Mask Policy:


Anyone who is fully vaccinated may choose to forgo their mask during their next massage session. AND – if you still feel more comfortable wearing one – please do.


At this time the Department of Health does still require mask wearing indoors for anyone not yet vaccinated. This means you will still need to wear one throughout your massage session for the time being.


I’m working on the honor system. No proof of vaccination is required.


All other cleaning and safety protocols will remain in place.

As always – please reach out with any questions or concerns. I look forward to seeing you! :)

Massage Review

In Massage on May 25, 2021 at 5:10 PM

Thank you for this video testimony / review!! I love hearing about how massage has supported you in your healing process and am grateful to anyone who takes the time to give me feedback. You made my day! Thank you! 🙂♥Book your next session by going here: https://taniapalermo.com/massage/ and clicking the “BOOK NOW” button.

Insomnia?

In Massage on March 31, 2021 at 3:48 PM

If you have insomnia, or an active mind at night – try using this pressure point. Massaging ‘Heart 7’ for 30 seconds on each wrist may help you become sleepy more easily. Try it and let me know if it helps.

%d bloggers like this: