Follow me on Facebook and Instagram @taniapalermostudioonmain for a chance to win the ‘massage lotto’
One day a month I’ll post in one of those two places to announce the randomly selected day – and the first 4 people to respond and book their appointment will ‘win’.
What’s being offered? Four massage sessions at $1 a minute:
30 minutes for $30; 45 minutes for $45; 60 minutes for $60 and 90 minutes for $90.
You must book for the allocated day and must pay cash. You can only win once.
Leave a comment on the post to be one of the first four people to respond. If you can not come on the specified day your slot will go to the next person – so be sure to reply even if it looks like there are already winners.
Tell your friends and family to follow along too and give everyone a chance for some rest and rejuvenation.
Thank you! Dr G comes all the way from NYC to get her massage …. which makes me think I must be doing something right. Why don’t you come in too? It’s easy to schedule an appointment – just go the the MASSAGE tab and click the BOOK NOW button. See you soon! :)
Anyone who is fully vaccinated may choose to forgo their mask during their next massage session. AND – if you still feel more comfortable wearing one – please do.
At this time the Department of Health does still require mask wearing indoors for anyone not yet vaccinated. This means you will still need to wear one throughout your massage session for the time being.
I’m working on the honor system. No proof of vaccination is required.
All other cleaning and safety protocols will remain in place.
As always – please reach out with any questions or concerns. I look forward to seeing you! :)
Thank you for this video testimony / review!! I love hearing about how massage has supported you in your healing process and am grateful to anyone who takes the time to give me feedback. You made my day! Thank you! Book your next session by going here: https://taniapalermo.com/massage/ and clicking the “BOOK NOW” button.
If you have insomnia, or an active mind at night – try using this pressure point. Massaging ‘Heart 7’ for 30 seconds on each wrist may help you become sleepy more easily. Try it and let me know if it helps.
Quickly increase the range of movement in your neck by using a simple technique called Active Isolated Stretching. I’ll teach you two stretches in this video and give you an introduction to what A.I.S. is. By actively using our breath we increase blood flow to the tissues – and that means more oxygen and nutrients getting to the muscles. By specifically engaging one muscle group – the opposite is encouraged to relax – this is called reciprocal inhibition. And by holding each stretch for only 2 seconds we avoid engaging the stretch reflex. Try it out and let me know what results you achieve. As always I look forward to hearing from you.
Not sure you’re ready to come back in for a massage session? Why not try long distance energy work. You can receive it right from the safety of your own home.
Welcome back! The massage therapy portion of my business is reopened and ready for you! This video talks about what to expect your first time back. If you have any fears or questions please be in touch so we can talk about it. All of the new required protocols have been set in place to best protect you [and me]. If you’re still unsure about receiving bodywork at this time – let’s talk about setting up a session for long distance energy healing. I’m looking forward to seeing you. Be well. Tania
This week marks the 16th week since Tania Palermo’s Studio on Main had to shut down temporarily. I’m happy to share that I will officially be up and running again on July 6, 2020.
Most of the changes that will occur in order to reopen will be behind the scenes. Like extra time allotted for disinfecting the massage room between clients. There are a few things that will effect you directly, however, and I encourage anyone with questions to please be in touch before your next appointment.
Of note:
All clients must bring and wear a mask, covering both nose and mouth, during your entire visit.
Before your massage you will be asked to fill out an informed consent form and to update your health history in relation to any Covid-19 exposure or symptoms. Those forms can be found online HERE, or will be available in the office on the day of your visit.
There will be no waiting area available. Loved ones will have to drop you off if you do not drive yourself.
There will be a temperature check at the door.
Those feeling unwell or in high-risk groups with comorbidities are still being encouraged to stay home.
Your mask may not be removed – so we will not be doing work on the face in any of the covered areas
All extraneous items have been removed from the office. Please bring your own water if you’d like some.
I will wear gloves only if necessary
I am required to wear a mask AND face shield or goggles during your session – be prepared to laugh. ;-)
The online booking system is open and available for you to use. If you have questions please text: 860-306-0067 or email: tania@taniapalermo.com
I look forward to seeing you soon and exploring this new way of receiving bodywork together.
Book your next session by going here: 
