Yes…all of these things and more! :)
I remember in massage school, when sometimes getting massage five times in a week – how “in my body” I was. So many of us live in our heads. Thinking. Planning. Worrying. Regular bodywork can really ground you. I know it’s been a good massage when my voice is lower after the session. It means I’ve gone deep, settled in and taken up more space IN my body.
What about you? What signifies a good therapeutic massage?
Tania Palermo [Studio on Main] 