Posts Tagged ‘CT’
coronavirus, COVID19, CT, july 2020, manchester, massage, massage therapy, opening, reopening
In Business, covid-19, Manchester, Massage, Uncategorized on June 29, 2020 at 6:39 PM
Dear Massage Community,
This week marks the 16th week since Tania Palermo’s Studio on Main had to shut down temporarily. I’m happy to share that I will officially be up and running again on July 6, 2020.
Most of the changes that will occur in order to reopen will be behind the scenes. Like extra time allotted for disinfecting the massage room between clients. There are a few things that will effect you directly, however, and I encourage anyone with questions to please be in touch before your next appointment.

Of note:
- All clients must bring and wear a mask, covering both nose and mouth, during your entire visit.
- Before your massage you will be asked to fill out an informed consent form and to update your health history in relation to any Covid-19 exposure or symptoms. Those forms can be found online HERE, or will be available in the office on the day of your visit.
- There will be no waiting area available. Loved ones will have to drop you off if you do not drive yourself.
- There will be a temperature check at the door.
- Those feeling unwell or in high-risk groups with comorbidities are still being encouraged to stay home.
- Your mask may not be removed – so we will not be doing work on the face in any of the covered areas
- All extraneous items have been removed from the office. Please bring your own water if you’d like some.
- I will wear gloves only if necessary
- I am required to wear a mask AND face shield or goggles during your session – be prepared to laugh. ;-)
The online booking system is open and available for you to use. If you have questions please text: 860-306-0067 or email: tania@taniapalermo.com
I look forward to seeing you soon and exploring this new way of receiving bodywork together.
May you be well,
Tania
06-06-20, 2020, black lives matter, CT, documentary, george floyd, June 6, manchester, peaceful protest, unity
In black lives matter, community, Manchester, personal, Photography, Uncategorized on June 6, 2020 at 5:33 PM
Some photos of the Black Lives Matter protest in Manchester, CT today. It was a peaceful and beautiful event with inspiring speakers of all ages. I’ve been thinking about ways I can continue to use my voice to be an ally – and I know that art of any kind is a powerful medium to communicate through. If I can use photography to help give anyone a voice who wants to also be an ally to the black community, and create positive change – please reach out to me and we’ll figure out a way to stand together. I’ve been musing an idea for an art project on my own – but I’d like to hear what’s needed rather than just what I think might be a good idea. ♥
anxiety, breathe, covid-19, CT, health, hello, life, manchester, massage, massage therapy, meditation, reflexology, Relax, self care, stress, tania palermo, video
In covid-19, Massage, personal, self care, Uncategorized on May 10, 2020 at 4:17 PM
A quick hello to let you know I’m still here and can’t wait to work with you again . . .
Two quick ways you can use reflex points at home to help manage anxiety. Let me know how they work for you.
christmas, CT, gift, gift certificate, health, holiday, local, love local, main street, manchester, massage, massage special, peace, self care, small business, special, STUDIO ON MAIN, tania palermo, wellness
In gift certificate, Indulge, Manchester, Massage, Refresh, self care, Specials, Uncategorized on December 2, 2019 at 10:27 AM
Because you deserve it … one week only … online gift certificate special. Take 10% OFF gift certificates for 30, 45, 60, or 90 minute Therapeutic or Swedish Massage sessions.

It’s not just a treat, it’s a treatment. Give your friends and family the gift of healing hands, a compassionate heart and an intuitive mind this holiday season. Leave them feeling rested, restored and at peace with a massage!
Online gift certificates for massage are on special for ONE WEEK ONLY. From 12/2/19 – 12/9/19 take 10% OFF gift certificates for 30, 45, 60 or 90 minute Therapeutic or Swedish massage sessions!
♥ They’ll love you for it. ♥
FOLLOW THIS LINK TO PURCHASE NOW
OR go to:
taniapalermo.com —-> click the “Online Booking” tab —-> click the “Gift Certificates” button —-> and choose the “Promotions” tab
You could be done with all your shopping in the next 10 minutes! :)
15% off, CT, health, manchester, massage, massage therapy, Relax, self care, special, summer, swedish massage, therapeutic massage
In Indulge, Manchester, Massage, self care, Specials, Uncategorized on July 11, 2019 at 5:51 PM
Summer is here. Yay! Vacations, beach time, dinners outside on the deck. We can get so busy spending as much time as possible enjoying the fresh air and sun, entertaining our children, catching up with old friends … that we forget to keep up our self-care routines. I’ve just made it easier for you to set aside an hour for continued “me time”. Today through August 31st, 2019 all regularly priced 60 minute Swedish or Therapeutic Massage sessions will be 15% OFF on appointments booked Tuesday – Thursday. Just use the secret code word “SUMMER” at check out.

Follow this link to book your next session now!
art, beer, brewery, craft, creativity, CT, exhibit, fun, live music, local, manchester, open house, photography, pictures
In Art, art portraiture, community, local artist, Manchester, Marketing, Music, Open House, Photography, Uncategorized on February 10, 2019 at 2:12 PM

More info can be found on the Facebook event page HERE.
abandoned, black and white, black and white photography, cape cod, cloud, connecticut phoographer, CT, landscape, manchester, moody, Project 52, shed, storm, STUDIO ON MAIN, tania palermo, the cape
In Art, black and white, landscape, personal, Photography, Project 52, Uncategorized on April 29, 2018 at 12:13 PM

52 week photo challenge : one photo a week; no explanations or stories needed; black and white; shot only with my Nikon D800 and 28mm lens [today 50mm].
black and white, connecticut, CT, fierce, head shot, manchester, pictures, portrait, small business, women
In black and white, Head Shot, Manchester, Photography, Portrait, Uncategorized on December 5, 2017 at 6:09 PM
art, body positive, connecticut, CT, empowerment, feminie, fun, inspiration, life, manchester, photography, pictures, portrait, self love, value, women
In Art, art portraiture, body positive, Photography, Portrait, self care, Uncategorized on December 2, 2017 at 2:05 PM
I got to do a very inspiring photo-shoot recently. A woman contacted me about putting together a “Body Positive” session. She’s given me permission to share the images from our time together – and here are just a few.

Over the past few years her body has changed a lot. She’s had a baby, experienced lots of other life challenges and her perspective on what is sexy and what she values in the world has shifted…along with clothing size, stretch marks, etc.

One goal of the photo shoot was to claim that who she is now is just as valuable, sexy and powerful as the person she was as a “size two”. We HIGHLIGHTED stretch marks because they are a proud sign that she grew the love of her life in her body. They are not something she felt ashamed of – and to witness this was beautiful.

It makes me sad when I photograph people who put themselves down throughout their entire session. I understand it – but it also makes me mad when I see a stunning soul standing before me, tearing themselves to pieces because they are not physically flawless.

To define ourselves by a false definition of beauty that is endlessly marketed to us by companies who want to make us feel bad about ourselves in order to sell their newest product is disheartening. And to have someone stand before me, with confidence in and love for themselves was really kick ass.
If you’re on a courageous journey of learning to love and accept yourself as is – documenting the moment with photographs may be a powerful elixir. I’d love to do more empowerment sessions like this…maybe with you.
calm, connecticut, CT, free, gift certificate, manchester, massage, massage therapy, new year, peace, Relax, stress, tania palermo studio on main, win
In gift certificate, Massage, Refresh, self care, Specials, Uncategorized on December 1, 2017 at 8:39 AM
Are you or is anyone you know stressed out? Massage may be part of the solution.

Every time you come in for a massage between 12/01/17 and 01/31/18, you will be entered into a drawing to win a “self care bundle” that includes: a gift certificate for a one hour massage; a handmade massage balm; and a microwaveable heat pack!
BOOK YOUR NEXT MASSAGE HERE