I’ve always been mindful of what goes on your skin during a massage session. There are some ingredients in skin care products, such as endocrine disruptors, that can affect hormone health. In the past [and sometimes still] I’ve even made my own small batches of massage balms to use in my practice, ensuring that every ingredient was organic and high quality.

I’ve recently fallen in love with some massage body butters that are handcrafted in a small warehouse in CA by Rebel Massage. The ingredients are clean, provide therapeutic effects from the organic base lotions and essential oils, and they smell amazing! I get excited each time I use them because I know they are good for you – and for me. The version with a bit more grip lets me access deeper muscle tissue layers with more ease and the version with a little extra melt is perfect for days when you’ve just come to relax.

Some of my most frequently used ones are: Sore Loser – which has Peppermint, Eucalyptus and Arnica to help sore muscles; For Your Inflammation – with Roman Chamomile, Juniper Berry and Wintergreen, which helps with inflammation; and Sole Food – which has Turmeric, Lemon and Black Pepper – great for foot health. I like Sole Food so much that I keep one at home as well, just for me.

Know that when you come in for your next massage appointment your wellness and well being are being truly thought of. I only use products that I’d feel good about putting on my own skin. Bonus that you get to go home smelling like heaven.

When you’re ready to book your next appointment just go here and click on the ‘booknow’ button. It’s so easy. See you soon!